Hi, I’m Patricia Parkhurst.

Intuitive Guide • Energy Healer • Somatic Practitioner

A woman with long brown hair, wearing a light pink satin slip dress, smiling outdoors with palm trees and greenery in the background, near a wooden fence.

Feel More Alive.

I believe our greatest transformation happens when we bring awareness to the frequency patterns that have been quietly shaping our lives.

These patterns live in our thoughts, emotions, nervous system, energy, and subconscious. They can show up as anxiety, people pleasing, perfectionism, self-doubt, fear of being seen, or feeling disconnected from ourselves. As we bring awareness to these patterns, they begin to shift. As our beliefs shift, our reality begins to shift too.

My work is a blend of intuitive guidance, energy healing, somatics, nervous system awareness, and my signature Frequency Meditations. Every session is unique because every person carries a different story.

Whether you’re looking for intuitive guidance around your life, relationships, purpose, or spiritual path, my intention is to help you reconnect with your inner wisdom, trust yourself more deeply, and move through life with greater clarity and ease.


Intuitive Sessions

$180

Sessions are offered virtually worldwide. If you’re local to North County San Diego, Trish also offers in-person sessions. Simply let her know when booking.

Sessions may support:

  • Feeling anxious, overwhelmed, or disconnected from yourself.

  • Struggling with self-worth, people-pleasing, or recurring patterns.

  • Navigating a major life transition.

  • Looking for intuitive guidance around your life, relationships, purpose, or spiritual path.

  • A healer, coach, highly sensitive person, or intuitive who wants to deepen and trust your gifts.

  • Someone who has already done years of therapy, coaching, or personal growth and feels ready for the next layer of transformation.


Abstract blurred image with warm orange and cool blue tones.
A woman in a pink dress sitting on a wooden railing outdoors, smiling, with trees and greenery in the background.

Meet Trish.

Patricia Parkhurst is a Southern California native, mother, and intuitive guide whose work blends energy awareness, meditation, somatic practices, and emotional healing. She helps people reconnect with themselves, release the emotional and energetic patterns keeping them stuck, and create lasting transformation.

Her path into this work wasn’t linear. After moving through her own experiences with childhood trauma, addiction, mental health challenges, and a near-death experience, Patricia dedicated her life to understanding healing, consciousness, and what creates real, lasting change.

She earned her Bachelor’s Degree in Education from the University of Arizona in 2011 before immersing herself in years of study in meditation, Reiki (becoming a Reiki Master through the Soul of Yoga Institute), Core Energetics, somatic work, Kundalini and Kriya Yoga, shadow integration, and consciousness studies.

Through this journey, Patricia developed her own framework centered around frequency work helping people identify and shift the energetic, emotional, and subconscious patterns that shape how they experience themselves and their lives.

Many of her clients are highly self-aware. They’ve done the inner work, read the books, and gone to therapy, yet still find themselves repeating familiar patterns like people pleasing, over-giving, self-doubt, or feeling disconnected from their intuition.

Through intuitive sessions and guidance, Patricia creates a grounded space where clients access deeper layers of awareness beyond the thinking mind. As these patterns begin to shift, people often experience greater clarity, self-trust, healthier relationships, emotional freedom, and a deeper sense of alignment with who they truly are.

Patricia believes healing doesn’t have to happen alone. In addition to her intuitive sessions, she facilitates transformational women’s circles and co-facilitates Club Consciousness, a free weekly community gathering in Encinitas at Fox Point Farms. These experiences give people an opportunity to reconnect with themselves, build meaningful relationships, and experience the work she and Brandon are so passionate about sharing.

Patricia believes that beneath every pattern we all have the innate wisdom that already knows the way. Her role isn’t to give you the answers, it’s to help you reconnect with your own.

  • “I keep thinking about the short session we had last month around my anxiety with money and overspending. Even though it was brief, it was incredibly powerful for me. The way you guided me shifted something deeply. I moved out of fear and back into remembering the goodness in me especially how I’ve used money from a place of love and generosity. You also helped me see money as energy and where I needed to strengthen my boundaries, which has stayed with me since. I feel really called to continue this work with you “❤️

    —Jon, Feung Shi Master

  • "I’ve had around five sessions with Trish, and from the first moment I knew my process was safe with her. Safe to unravel, safe to shed what no longer matches who I am now. She carries a presence that is open, loving, and deeply seeing — the kind of presence that has your back so fully you naturally unfold into your true self. Her work is subtle in the moment, but profound afterward. Your field reorganizes, old layers surface to be released, and you feel yourself shifting into a new coherence. If you’re hitting edges you can’t name, she’s the one to go to."

    —Sophia Claire, Author

  • “I highly recommend working with Trish! She is incredibly intuitive and connected with her higher self. Her heart- led sessions are focused on empowering you to shift your identity at a core level to Uplevel not only your state of being, but to also empower you to shift your reality as well through raising your frequency. She is a natural and highly knowledgable about distortions and teaching you about how they are showing up in your life. This work has changed me in unimaginable ways. I am so grateful to have had the opportunity to work with her. Thank you so much. "

    —Amanda Macleod

  • “Working with Trish has been a path breaking experience for me. Her understanding of complex quantum energy concepts is so powerful yet she makes it easy to embody. I feel more rooted in my sacral energy and the divine feminine after our session. We worked together on the pattern of scarcity of time which made a huge impact on my energetic field and opened up new pathways of being. She's so easy to talk to and listens intently. Thank you Trish! “

    —Ishita (Ish)

    Founder @ The Cosmic Touch

  • “Patricia has the ability to transform a space into a nurturing ground for healing. Her calm presence guides you to feel comfortable in being witnessed in any version of human-ness. She brings magic, a nurturing voice and affirming touch that allows you to be present with feelings of discomfort and transmute the emotions into something beautiful. After my session I felt loved and that made me feel connected to everything in my life. Thank you Trish!”

    -Daniela

Have a question or interested in working with us? Reach out through the form below and we’ll get back to you soon.